Hello

After the birth of my two girls, my digestive issues, emotional health and hormones were out of control.  Years of trying to alleviate my symptoms through western medicine, I began seeking natural alternatives.  During the last ten years, I have changed my physical, emotional, social and environmental circumstances in order to maintain optimal levels of wellness. 

 

I excited to share my experience and knowledge with you.   I want to empower you with education, nutritional choices and supplements, and lifestyle modifications.

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I have had the privilege of helping countless individuals break free from the dieting cycle to embrace a healthier relationship with food, emotional wellbeing and witness transformative changes in their lives. Your success is my success! 

 

I offer personalized guidance tailored to your goals.  Whether you are aiming for weight management, increased energy or just an overall wellness check. 

 

I will work with you to create a wellness plan that fits seamlessly into your daily routine.  Expect a mix of practical tips, food guidelines, vitamin/supplement recommendations and motivation to keep you on track based on testing and not guessing. 

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When I am not immersed in the world of nutrition, you will find me living my best life at camp, off grid, on the lake all year round!  This was a huge change to my physical, emotional, social and environmental circumstances that I never thought was possible.  Come find me at the ice hut, on the beach or in the bush!

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Are you ready to embark on this exciting journey together? 

Drop by the store anytime, send an email or call me! 

Let’s kickstart your path to a healthier, happier you!

Don’t wait to feel better, start today!